Kickin' it. @creativerecreation #creativerecreation #kicks #nyc #newyorkcity #souvenir #adventures #travel

Steak dinner in New York w/ the quest crew after the mma world expo. Love my @questnutrition @questtraining family! #QuestNutrition #questtraining #mmaworldexpo #CheatClean #OnaQuest #newyorkcity #NewYork #travel #TracyLee #adventures #adventure

Didn't know they made ones that said this! I love stars! Still Rockin' my silver star rings! #shareacoke #coke #dietcoke #star #wishingonastar #nyc #NewYorkCity #NewYork

View out my hotel Window. #nyc #NewYorkCity #getarope #subway #mmaworldexpo #travel #TracyLee #adventures #adventure #livealifeworthliving #cityinthesummer

Start spreading the news... I'm back! #nyc #NewYorkCity #getarope #subway #etrain #mmaworldexpo #travel #TracyLee #adventures #adventure #livealifeworthliving #cityinthesummer

My snack for my flight includes the brand new protein chips by @questnutrition! I picked these up when I stopped by the office today and almost missed my flight! Lol for those of my friends who love quest bars, I know you're all jealous! Yum! Oh and my fave, #cookiesandcream #questbar! Pre-orders for Quest Protein Chips start NOW! Get them here - http://bit.ly/questchips. Pre-orders ship on Tuesday! With only 5g of carbs and a whopping 21g of protein per bag you can eat chips every day! No soy, no gluten, no junk. #CrunchClean #QuestNutrition #OnaQuest #CheatClean #travel #adventures #adventure #livealifeworthliving #newyorkcity #redeye #nyc #mmaworldexpo

Raced out of @bellatormma from #Temecula to #lax to try to make my #redeye flight to #NewYorkCity! Thanks to @torque1_net & @urijahfaber for my new tank top I rocked cage side tonight! #mma #mixedmartialarts #bellator #fighting #urijahfaber #torqueclothing #travel #adventure #adventures #TracyLee #livealifeworthliving

I'm not going to #ComicCon, and I'm not going to #UFC. Instead I'm going to #Bellator and the @MMAWorldExpo in New York City. Come by the @questtraining booth and say hello and check out the coolest new training tool, the #allstrike! #mmaworldshow #danhenderson #andersonsilva #newyorkcity #NewYork #javitscenter #mma #fighting #expo #fanexpo #questtraining #questnutrition

There's a little place in China town, #NewYork called the Dumpling House. For any of you who know me, you know I should have been born Asian. (Wait, what?)Lol but for real I'm addicted to Asian food and eat it almost daily! The tiny spot is located at Eldridge and Grand and is just off the brown J line. Every time I have been the place has been wall to wall packed in spite of the street itself being relatively quiet. Standing room only! The menu has a lot to offer but really people go for the dumplings which were 4 for $1. Pan fried pork dumplings are the fave. 2 orders of those, 1 order of boiled pork dumplings, a sesame pork sandwich and 2 bottles of water came to $10 and fed both me and my friend Matt @sobeksemper yesterday. After a brief wait, Matt and I took our food to go and escaped to the park nearby to enjoy the yummy morsels. This place has become a Must visit for me every time I'm in NYC-if you get a chance your should too! #foodie #NewYorkCity #NewYork #chinatown #mma #fighting #Asian #Chines

Took my first trip to B&H yesterday. If I wasn't in a hurry, I could have spent hours there! If you're a photographer or videographer you know what I mean! #toystore #photographer #photography #photographersheaven #BandH #NewYorkCity #nyc #NewYork #doubletapifyouhearme