Stopped by @lastcall155's pilates studio, @p2OHotPilates at 730am! Even though I'm on the road in Sacramento, I still got my workout in-Thank you Danny! First place outside Vegas that I have found Hot Pilates. . For those of you who don't know-i have had back issues the last 4 years and hot pilates has hands down been the most effective "cure" for me! And not only has it fixed my back-its gotten me back into shape! Many say, "oh that's girls stuff!" so to all you guys out there that think that-i dare you to take a class and actually finish it... . #pilates #hotpilates #p2ohotpilates #fitness #mission #healthylifestyle #vegas #Sacramento #hometown #workout #workoutthenworkout #p2ohotpilatesandfitness #dtsac #downtown

Today's adventure went a little something like this! See Wendy, @charitylasvegas &@lizphillipsmma way down there? . #utah #adventures #adventure #adventureismydrug #hiking #livealifeworthliving #slotcanyon #waterfalls #workout #fitness #livelifetothefullest

I love the #michaeljacksonone show! I had a blast seeing it w/ @cdavidwills! Thank you to my girl @lifebyleeah for always being so awesome to me! . #michaeljackson #vegaslocals #Vegas #Vegasnightlife #one #mjone #MandalayBay #fitness #tuesdaynight

After pilates hair. Glad that @chelefitch made it to @trufusion with me tonight! Time to deal with this mess and the head to karaoke! . #longhairdontcare #disasterhairdontcare #trufusionyoga #pilates #fitness #onamission #6pack #vegaslocals #vegas #LasVegas

30 day squat challenge underway! Day 1 was easy, 30 doesn't look so fun. Who's in? . @lifebyleeah @buttchoking @miss2jits @underwearwolf . Anyone else? . #squats #squatchallenge #30daysquatchallenge #bubblebutt #fitness #livealifeworthliving #acceptthechallenge #letsdoit #letsgo

I'm shooting the #wolfknive models &@underwearwolf today live on @wolfmate show on #sirius #faction41-come listen or go watch on www.officialJasonEllis.com! Lots of guests including @brendanschaub & @bryancallen! . Thanks to @calimuscle1 for my new tank, can't believe I couldn't fit these @afflictionclothing shorts earlier this year and now they're hanging off me!

Meal prep for a short week done. Eating this then out the door to run around like usual! Protein chip chicken, broccoli, &sweet Potato mash! #proteinchips #CrunchClean #CheatClean #QuestNutrition #OnaQuest #sweetpotato #questambassador #sweetpotato #fitness #fitmencook #mealprep #healthylifestyle #healthyeating

Choosing this to wear as your outfit to leave San Diego makes it really hard to motivate to leave lol. Beach anyone? #sandiego #sd #Beach #bikini #fitness #travel #adventures #adventureismydrug #adventure #livealifeworthliving #happy #California #fitnessgoals #fitness

Thank you @vibramfivefingers for my new shoes through my @klout perk! They fit like a glove! Too bad they didn't arrive a day earlier so I could have tested them out on my incredible Kanarra Creek/Slot Canyon hike today! Thank you also to @sqor for my new tank top! . #ilovegifts #thankful #Thankyou #vibram #vibramfivefingers #sqor #klout #perks #hiking #fitness #adventure #tracylee #utah #hiking #kanarracreek #slotcanyon

I wanna go hike Kanarra Creek slot canyon tomorrow & shoot photos.. 8 Mile moderate hike... Isn't it lovely? I didn't take this photo BTW :) #kanarracreek #hiking #adventure #adventures #adventureismydrug #slotcanyon #livealifeworthliving #happy #fitness