Still going strong on the…

Photo Caption: Still going strong on the Keto diet- strong Keto level this morning!! It’s been 1 month.. I’m doing straight diet- I haven’t taken additional ketones or anything.. but, I’m down about 14lbs right now.. no carb crash that I’ve notice except on my Eclipse backpack trip but that could have had to do with weight of pack, elevation and the fact I’m just out of shape.. this diet has been pretty easy except people at restaurants might hate me lol… tonight I made pesto chicken and mushrooms over zucchini noodles! Who else has had success on this diet?
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