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Can someone tell me how this benefits you working out?

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3 comments

  1. @mstracylee if your talking not going full extension nothing really. lol Or was you talking about the cut off pants. ;) LOL

  2. @mstracylee very high foot placement partial reps…end of set glute and ham burns is the only thing i can think of, AFTER hitting failure

  3. It was just my warmups!!! ;-P RT @mstracylee Can someone tell me how this benefits you working out? http://mstracylee.com/2010/07/can-someon

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