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Wow, these big guys can move!

Here’s @jayhieron ( @jay_glazer @everlast_ ) as he trains with some of the guys from the st louis rams. Here they are working on a kimura drill. Jay says that when he got here two weeks ago, he thought they were hopeless.. He’s totally surprised at the amount of improvement that they have shown!

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About Tracy Lee

Isn't this site enough about me? You still need to know more than you already do??

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